Brave At Every Size

brave at every size group

Next round: May 7- June 25 7-8:30pm

This program is focused on skill-building and insight development for individuals struggling with overeating and binge eating. This is not a substitute for outpatient or inpatient treatment. 

The program will guide participants through sessions addressing thoughts, emotions and behaviours, distress tolerance,  interpersonal skills, as well as goal setting.

Groups are facilitated by a trained professional.

The program is limited to 10-12 participants to keep groups intimate and to maximize individual attention. 

Where: 1047 Main St. East, Hamilton, ON

Cost: Free of charge

If you are new to Body Brave, an initial client meeting is required before registering for this group (phone or in person). Please use the register button below to book an initial appointment or to register for this group.




1047 Main Street East
Hamilton, ON, L8M 1N5

Parking is available on the street directly in front of the building.