Intuitive Eating

Intuitive Eating.png

The holidays can be a very difficult time of year if you are struggling with body image, disordered eating or an eating disorder. Join us for this workshop without ever leaving the comfort of your home! Learn some key skills and tools, develop a coping plan and discuss how to be compassionate towards yourself. This workshop is developed and facilitated by Martina Mariglia and Marcia Cuviello.

Coping with the Holidays will be delivered through the Ontario Telemedicine Network’s secure online service. The system is fully secure and privacy protected. You’ll tune in from your home computer using your webcam and computer audio or your smartphone. Don’t worry! It’s easy technology to use and we’ll provide you with all setup details beforehand.

Limited spaces available.

Cost: Free of charge, donations are welcome. We rely on your generosity to keep our doors open.

Initial meeting is not required for this group.

Registration is required.

 

location

In-person

1047 Main Street East
Hamilton, ON, L8M 1N5
Canada

Parking is available on the street directly in front of the building.