Dealing with Drinking


We know that roughly half of individuals who struggle with Bulimia binge drink, and also that about 50% of women who drink problematically go through phases of disordered eating. In this workshop, we'll explore safety planning as a harm-reduction tool, look at the benefits of self-compassion, and discuss what relapse prevention strategies might work best for you.

Open to anyone with experiences of disordered eating and harmful drinking.

Workshop content developed and facilitated by Annina of Annina Schmid Counselling.

Where: Online, Ontario Telemedicine Network, a secure video conferencing system.

Cost: Free of charge, donations are welcome. Body Brave is a charitable organization.We rely on your generosity to keep our doors open.

Registration required.

Please note that our policies have changed! Due to a growing wait-list and a high demand for services, we have a new cancellation policy. After 2 no-shows or late cancellations (less than 24 hours notice), clients will no longer be able to book online. You'll need to call or email our staff to discuss the situation.

Please remember that when you no-show or cancel late, you block someone else from getting help. We work very hard to bring you high quality, cost-free treatment and support. Please value our services. We certainly value you! For our full cancellation policy, please click here.




Attend this workshop from the comfort of your own home! You will need a computer or a smartphone with good internet access.

Our online services are provided through the Ontario Telemedicine Network. This a safe and secure system.