Nutrition for EveryBody

Copy of Nutrition for everybody

Recovery pods are specialized small recovery groups unique to Body Brave! Find out more here.

Understanding your nutritional needs and sticking to a meal plan can be challenging during recovery from an eating disorder. This recovery pod will help you build skills around meal planning, meal support, and nutrition for your recovery. 

WHEN?

Tuesdays, Sept 10-Nov 12, 5:30pm-6:45pm EST (IN-PERSON)

Mondays, Oct 7-Dec 16, 5:30pm-6:45pm EST (ONLINE)

WHERE?

In-person: 1047 Main Street East, Hamilton, ON

Online: Attend this workshop from the comfort of your own home! You will need a computer or a smartphone with good internet access. Our online services are provided through the Ontario Telemedicine Network. This a safe and secure system.

Not sure if you have the connection or tech to tune in? Click here for all the instructions and requirements.

COST

Free of charge. Registration/administration fee of $25 (one time fee per 10-session group). We do not want finances to be a barrier for anyone. Please click here to apply for a sliding scale option. Donations are always welcome! We are a registered charitable organization. We rely on donations to keep our doors open.

Facilitated by Registered Dietitian Courtenay Vickers (she/her).

Registration required.

If you are new to Body Brave, an initial client meeting is required before registering for this group (phone or in person). Please use the register button below to book an initial meeting or to register for this pod.

 

LOCATION

Online/In-person

Attend this workshop from the comfort of your own home! You will need a computer or a smartphone with good internet access.

Our online services are provided through the Ontario Telemedicine Network. This a safe and secure system.

Not sure if you have the connection or tech to tune in? Click here for all the instructions and requirements.