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Paint & Meditate!

A workshop blending art with mindfulness meditation. Tap into your creativity as you relax using meditation techniques. This 2.5-hour workshop will blend the painting of mandalas with two guided meditations. 

Mandalas are patterns or geometric shapes. Each one is unique & incredibly beautiful!

Limited spaces available.

$35 (cost includes HST and all art materials) 

Location: 1047 Main Street East, Hamilton Ontario

April 30th, 1-3:30pm

Earlier Event: April 28
Gentle Yoga & Meditation