We're thrilled to be welcoming Jenna Smith-Panko for an evening of learning to reconnect with your body and learning how to really FEEL. Harness the power of muscle isolation to really get to know yourself, stop living outside of your head and get INTO yourself!! This is the first step to conquering everything from depression and anxiety to disordered eating. Know thyself, love thyself.
We are opening this workshop up to a DONATION BASED ENTRY because the work we do here is IMPORTANT and even if you are not suffering with depression, anxiety, body image issues, or disordered eating, I want you to understand this. Register on the website or drop in but let me know you're coming!!
Break free with us.