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Coping with the Holidays

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December 20, 7-8:15pm

The holidays can be a very difficult time of year if you are struggling with body image, disordered eating or an eating disorder. Join us for this workshop without ever leaving the comfort of your home! Learn some key skills and tools, develop a coping plan and discuss how to be compassionate towards yourself. This workshop is facilitated by Martina Mariglia and Marcia Cuviello.

Coping with the Holidays will be delivered through the Ontario Telemedicine Network’s secure online service. The system is fully secure and privacy protected. You’ll tune in from your home computer using your webcam and computer audio or your smartphone. Don’t worry! It’s easy technology to use and we’ll provide you with all setup details beforehand.

Limited spaces available.

Free of charge. Donations are always welcome!


Earlier Event: December 13
Living Body Brave
Later Event: January 8
Brave At Every Size