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Coping With Anxiety


This weekly support groups offers some basic skills and tools to help you cope with anxiety. 

Groups are facilitated by family doctor and trained psychotherapist Dr. Karen Trollope and a trained peer mentor. 

Next Session Begins: February 15th, 5:30-6:30pm

Thursdays, 5:30-6:30pm

Where: 1047 Main St. East, Hamilton, ON

Cost: This group is covered by OHIP. Please bring your health card with you. Without this, you will not be able to access our services. 

Earlier Event: March 6
Living Body Brave
Later Event: March 8
Open Flow Yoga