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Body Talk

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Our perception of our body is one of the most personal relationships we have with ourselves and yet it can often feel the most tumultuous and overwhelming. This workshop will work to provide you with some education and practical strategies for how you can heal the internal struggle of your body image.

Open to anyone struggling with their body image.

Workshop content developed and facilitated by Martina Mariglia of Live Empowered Counselling.

Where: 1047 Main Street East, Hamilton, ON

Cost: Free of charge, donations are welcome. We rely on your generosity to keep our doors open.

Registration required.

Earlier Event: February 16
Food and You
Later Event: February 18
Yoga for Bigger Bodies