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Dealing with Drinking

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Roughly half of individuals who struggle with Bulimia binge drink, and also that about 50% of women who drink problematically go through phases of disordered eating. In this workshop, we'll explore safety planning as a harm-reduction tool, look at the benefits of self-compassion, and discuss what relapse prevention strategies might work best for you.

Open to anyone with experiences disordered eating and harmful drinking.
Workshop content developed and facilitated by Annina of Annina Schmid Counselling.

Where: Online, Ontario Telemedicine Network

Cost: Free of charge, donations are welcome. Body Brave is a charitable organization. We rely on your generosity to keep our doors open.

Limited spaces available. Registration required. www.livingbodybrave.com/register

Please note that due to a growing waitlist and a high demand for services, we have a strict cancellation policy. After 2 no-shows or late cancellations (less than 24 hours notice), clients will no longer be able to book online. You will need to call or email staff to discuss the situation. We work very hard to bring you accessible programs. Please value our services. We certainly value you!

Earlier Event: March 23
Exploring Yoga In Recovery
Later Event: March 25
Yoga for Bigger Bodies